OK, so we’re advised to drink 8 cups or glasses of water a day, and I’m sure that size does matter! Apparently two when waking jump starts your internal organs and one before bedtime helps to detoxify whilst sleeping, added to one 30 minutes before every meal to assist in digestion, but what if you … Continue reading
As the agriculture industry falls over itself in the mass production of industrialised crops, an alternative is being posited by going back to our roots and investigating what we used to eat. In a simpler age of less diabetes, allergies and obesity what was different about our diets? One of the main differences points to … Continue reading
For the children of the 80’s and 70’s green spaces were not exactly a big deal. The South East was still littered with recreational parks and playing fields, common land and woods. Schools still had land, streets had trees, I myself was born and raised on a horticultural nursery, my friends and I at the … Continue reading
Christina Odell 